Mental Performance & Recovery
for professional athletes

Coaching available in English and/or French

Using neuroscience, emotional intelligence, and personalized strategies to unlock athletic potential.

Emotional Awareness

Stress Management

Resilience Building

Focus & Clarity

Mindfulness

Mindset

Neuroscience-Based Coaching

Transforming athletes with a neuroscience-driven approach designed to align mental performance with how the brain truly works.

RELEASE Counselin’

Helping athletes release the pressure, navigate emotional challenges in a safe, pressure & judgment free space.

My approach is grounded in brain science and enhanced by the ability to deeply read and respond to each individual’s emotional dynamics & patterns.